If you think 10 that's your handicap. Think 5...be 5. Do you believe Tiger thinks he's a five handicapper? Not on your life. He thinks he's a minus five so he's the world's greatest golfer. Maybe of all time. So how good of a golfer do you think you are? More important, how do you change your thinking? Ron Johnson, of Seattle, Washington Jason Peters Eagles Jersey , thought he was a 90 golfer. Until he changed his thinking and started shooting rounds in the mid 70s. I'll let Ron explain "My statements began something like..."even though putting is extremely frustrating, I still completely accept myself." I would practice on the putting green with 10-twenty foot putts, 10-ten foot putts and 10-five foot putts. Each time, I would go through the nine-step process with the same statement..."Even though these putts are nerve-racking, I still completely accept myself." I found that I began to feel much more confident over the putts and some actually went in the cup. Three-putts to get the ball in the hole began to disappear and, within three months, my average scores went from 95-100 down to 85-90. I've had many rounds in the 70's during the past year and I am now setting a goal of shooting below 70. The process works equally well with each shot in the game, not just the putter. In fact, I now use the process before beginning the round with the following statements: "Even though I am filled with apprehension on this round Riley Cooper Eagles Jersey , I completely and totally accept myself." Statements? Completely accept myself? What is this new age stuff? Emotional Freedom Technique or EFT. You've probably read about it in the golfing magazines at the club house. Ron was so impressed with what EFT did for his golf game he started coaching golf using EFT. One of his students dropped his "average putts per round" from 37 to 29. Another golfer knocked an average of 5 to 6 strokes per round off of her score. How did they do that? They changed their "Comfort Zone using EFT. What is this EFT you've been reading about in the golfing magazine and online? Gary Craig, a Stanford trained engineer, who developed Emotional Freedom Technique, or EFT, explains. As he states on his world wide headquarters web site, "EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says... "The cause of all negative emotions is a disruption in the body's energy system." He goes on to say: "All of the discoveries of modern physics Authentic Chuck Bednarik Jersey , from Einstein on, support the ancient theory that a universal energy flows through everything in nature," says Gary Craig, a Stanford-trained engineer. "This energy, called Qi or Chi, flows through the body along paths called meridians. Anything that stimulates points along these meridians helps the energy flow freely. Acupuncture uses needles, acupressure uses massage, and EFT uses fingertip tapping. By combining the tapping with focused thought, you can release energy blocks that interfere with a good night's sleep. In countless clinical cases Authentic Brian Dawkins Jersey , EFT has helped people fall asleep and stay asleep, even in times of stress and adversity. What can EFT be used for? For one thing, lowering your golf handicap. And, almost everything. Here is a sample of disorders EFT is treating successfully: Pain Management, Addictions, Weight loss, Allergies, Children's Issues, Animals Authentic Jordan Matthews Jersey , Vision, Headaches, PanicAnxiety, Asthma, Trauma, PTSD, Abuse, Depression, Dyslexia Authentic Jason Kelce Jersey , Carpal Tunnel, Anger, ADD-ADHD, Fearsphobias, Eating disorders, OCD, Blood Pressure, Diabetes, Neuropathy Authentic Mychal Kendricks Jersey , Fear of Flying, Claustrophobia, Agoraphobia, AnorexiaBulimia, Sports and other Performance. Doctors, psychologists, psychiatrists, and practitioners world wide are using it in their practices to help millions of patients and? .